{"id":1860,"date":"2022-05-05T10:46:36","date_gmt":"2022-05-05T08:46:36","guid":{"rendered":"https:\/\/yaos.info\/?post_type=ys_recipes&#038;p=1860"},"modified":"2022-05-11T14:31:12","modified_gmt":"2022-05-11T12:31:12","slug":"tatare-aux-aubergines","status":"publish","type":"ys_recipes","link":"https:\/\/yaos.info\/fr\/recettes\/tatare-aux-aubergines\/","title":{"rendered":"Ap\u00e9ro Dip aux Lentilles Corail &#038; Curry"},"content":{"rendered":"<div data-aos=\"zoom-in\" class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12 col-lg-6\">\n\t\t\t\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-1024x512.jpg\" alt=\"\" class=\"wp-image-1862\" srcset=\"https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-1024x512.jpg 1024w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-300x150.jpg 300w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-768x384.jpg 768w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-97x49.jpg 97w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-194x97.jpg 194w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-261x131.jpg 261w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-522x261.jpg 522w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-297x149.jpg 297w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-594x297.jpg 594w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-390x195.jpg 390w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF-780x390.jpg 780w, https:\/\/yaos.info\/wp-content\/uploads\/2022\/05\/DipLentils3122-VF.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\t<\/div>\n\n\n\n<div class=\"col-12 col-md-6\">\n\t\t\t\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recette&nbsp;<\/strong>(4 personnes)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>200g de YAOS Nature (7 c. \u00e0 soupe)<\/li><li>1\/2 oignon<\/li><li>1 gousse d\u2019ail<\/li><li>200g de lentilles corail<\/li><li>2 c. \u00e0 caf\u00e9 de curry en poudre<\/li><li>1\/2 bouquet de coriandre<\/li><li>1 c. \u00e0 soupe d\u2019huile de s\u00e9same<\/li><li>1 c. \u00e0 soupe de s\u00e9same en grains<\/li><\/ul>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n\n<div data-aos=\"zoom-in\" class=\"wp-bootstrap-blocks-container container mb-2\">\n\t\n<div class=\"wp-bootstrap-blocks-row row\">\n\t\n\n<div class=\"col-12\">\n\t\t\t\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"ps-3 has-black-color has-text-color wp-block-list\"><li>\u00c9pluchez et \u00e9mincez l\u2019oignon et l\u2019ail. Mettez-les dans une casserole avec les lentilles corail. Recouvrez d\u2019eau et poudrez de curry. Faites cuire \u00e0 feu moyen et \u00e0 couvert pendant 20 minutes jusqu\u2019\u00e0 ce que les lentilles soient tr\u00e8s moelleuses. Ajoutez un peu d\u2019eau en cours de cuisson si n\u00e9cessaire. Transvasez dans un saladier et laissez refroidir 15 minutes.<\/li><li>Ajoutez ensuite le YAOS Nature, la coriandre et l\u2019huile de s\u00e9same.<\/li><li>Mixez pour obtenir un m\u00e9lange lisse et cr\u00e9meux. Versez dans un joli bol de pr\u00e9sentation et parsemez de graines de s\u00e9same.<\/li><li>D\u00e9gustez-en trempant des gressins ou des l\u00e9gumes crus dedans.<\/li><li>Astuce : Glissez quelques noix de cajou grossi\u00e8rement \u00e9cras\u00e9es dans le dip.<\/li><\/ol>\n\n\n<div class=\"wp-bootstrap-blocks-button text-right\">\n\t<a\n\t\thref=\"https:\/\/yaos.info\/fr\/recettes\/\"\n\t\t\t\t\t\tclass=\"btn btn-outline-primary\"\n\t>\n\t\tPlus de recettes\t<\/a>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n","protected":false},"author":1,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1860","ys_recipes","type-ys_recipes","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ap\u00e9ro Dip aux Lentilles Corail &amp; Curry &#8211; YAOS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yaos.info\/fr\/recettes\/tatare-aux-aubergines\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ap\u00e9ro Dip aux Lentilles Corail &amp; 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