{"id":2064,"date":"2022-05-06T15:51:56","date_gmt":"2022-05-06T13:51:56","guid":{"rendered":"https:\/\/yaos.info\/?post_type=ys_recipes&p=2064"},"modified":"2023-03-13T09:58:20","modified_gmt":"2023-03-13T08:58:20","slug":"tarte-amandine-aux-courgettes-menthe","status":"publish","type":"ys_recipes","link":"https:\/\/yaos.info\/fr\/recettes\/tarte-amandine-aux-courgettes-menthe\/","title":{"rendered":"Tarte amandine aux courgettes & menthe"},"content":{"rendered":"
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\"\"<\/figure>\n\n\t<\/div>\n\n\n\n
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Ingr\u00e9dients<\/h2>\n\n\n\n

Recette (4 personnes)<\/strong><\/strong><\/p>\n\n\n\n

    \n
  • 200g de YAOS (7 c. \u00e0 soupe)<\/li>\n\n\n\n
  • 250g de farine blanche<\/li>\n\n\n\n
  • 135g de beurre mou<\/li>\n\n\n\n
  • 3 belles courgettes<\/li>\n\n\n\n
  • 2-3 oignons frais<\/li>\n\n\n\n
  • 1\/2 bouquet de menthe<\/li>\n\n\n\n
  • 1 c. \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n\n\n\n
  • 5 \u0153ufs<\/li>\n\n\n\n
  • 4 c. \u00e0 soupe de poudre d’amande<\/li>\n\n\n\n
  • sel, poivre<\/li>\n<\/ul>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n\n
    \n\t\n
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    Pr\u00e9paration<\/h2>\n\n\n\n
    <\/div>\n\n\n\n
      \n
    1. Pr\u00e9chauffez le four \u00e0 200\u00b0C (th.6-7).<\/li>\n\n\n\n
    2. Dans un saladier, m\u00e9langez du bout des doigts la farine et le beurre mou. Ajoutez 1 \u0153uf et r\u00e9alisez une boule avec la p\u00e2te. Couvrez d\u2019un linge propre et r\u00e9servez au frais.<\/li>\n\n\n\n
    3. Rincez et r\u00e2pez les courgettes. \u00c9pluchez et \u00e9mincez les oignons. Ciselez la menthe.<\/li>\n\n\n\n
    4. Faites revenir dans une po\u00eale huil\u00e9e les oignons et les courgettes pendant 5 minutes.<\/li>\n\n\n\n
    5. Dans un autre r\u00e9cipient, battez 4 \u0153ufs avec le YAOS Nature, incorporez la poudre d’amande, puis les l\u00e9gumes et les herbes cisel\u00e9es. Salez, poivrez.<\/li>\n\n\n\n
    6. \u00c9talez la p\u00e2te sur votre plan de travail pr\u00e9alablement farin\u00e9. D\u00e9posez-la dans un moule \u00e0 tarte beurr\u00e9. Versez-y la pr\u00e9paration.<\/li>\n\n\n\n
    7. Enfournez pour 25 minutes, jusqu\u2019\u00e0 ce que la tarte soit dor\u00e9e.<\/li>\n<\/ol>\n\n\n\n

      Astuce: Glissez quelques tranches de pancetta dans la tarte avant d\u2019enfourner.<\/p>\n\n\n

      \n\t\n\t\tPlus de recettes\t<\/a>\n<\/div>\n\n\t<\/div>\n\n<\/div>\n\n<\/div>\n","protected":false},"author":1,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2064","ys_recipes","type-ys_recipes","status-publish","hentry"],"acf":[],"yoast_head":"\nTarte amandine aux courgettes & menthe – YAOS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yaos.info\/fr\/recettes\/tarte-amandine-aux-courgettes-menthe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tarte amandine aux courgettes & menthe – YAOS\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yaos.info\/fr\/recettes\/tarte-amandine-aux-courgettes-menthe\/\" \/>\n<meta property=\"og:site_name\" content=\"YAOS\" \/>\n<meta property=\"article:publisher\" 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